Saturday, July 01, 2006
man. training is really tiring today. we had speed endurance training - we were supposed to run
600m in under 2 mins. 3 times.. -.-' cmi. my first rd still not so bad, 2min 35 s.. the subsequent rounds, omg. my stitches hurt like crap can.. X( but i still persevere on. wanted to give up so many times.. but kept psyho-ing myself that its ending soon. shagged man... but at least i got my techniques rite. coach praised me leh..=D hahah. say i have "very beautiful running style"... he also said i improved.. wahhh! i fly can..=))) hahahah~
dinner was normal.
james performed afew small tricks as he was sitting beside me. lol. impressed..=)) that idiot also keep bullying me!=( lol. in the train purposely step on my feet...idiot can.... he also v tired, after he finish eating, he slept, then at the platform, he also sleep. in the train, once he got a seat, he sleep.. lol. ohyeah.
jane mentioned sth.. which i think is quite impossible. ah wells. shant elaborate till i think its appropriate. lol.
alrites. the week's been hectic. went for training on tuesday. lol. i became the joke of the nite during dinner can. idiots. hahah` then i was the only gal. wonderful sia....-_- lol. stupid
huida tried to take a pic of me n somebody else... >( then
wei wen say wat
"ai shen zi jian"... wth... then i pretend face black black but was really v tired. lol. but training was quite slack, we trained our techniques for running - the arm swing, the leg, etc... then we took our raw timing for 300m sprinting. omg. i ran till i died can. but not bad lah. my timing was better than expected although still slow - 58.2s =)) then we ran 2 rds on the grass. omg. stitches!!!!X( lol. did strengthening. afterwhich, being the smart idiot i m, i rmbed that i had to do time trial for 100m for the interschool meet for cls.
after talking to coach, in the end, still do, even though my body cool down liao. lol.. coach say i courting death. lol. no strength liao still do time trial. lol. but he still ask me to give it a try. so i did. my timing's not satisfactory - only 16.06s.. but to the CLS ppl, im like damn fast..-.- cost their fastest runner is 16.69s.. lol. ah wells... im gonna do better. im quite disappointed though. but looking on the bright side, like wat
meifang said, getting 16.06s after sprinting for 300m and after strenghtening is not bad...=))) ah wells. haha. when i was doing the time trial also damn paiseh lah. they all cheered and clapped for me. lol... *blush* but was quite motivating lah. lol`
went
party world with
fang,
wangwei,
ping,
pr n
jason on wed! sang till my throat die-d lah.. lol.. but i enjoyed myself totally. met up with
fang at 4.30 cos i end early. b4 that, went
tampines with
pek to get her cpf thingy done. wanted to change my atm card to the new one. but need bank book. ah wells. shall do it next week or sth..(: we also shopped ard in
tm. saw a damn nice
bum equipment skirt. wahaha. im gonna get it. prob getting the denim shorts as well..=D wahahah. im crazy. i noe. hahah~ im like a shopping queen can... =x
went to
elle's place on thurs after sch. been missing agn for so long. lol. i slept at her place while she n
lyon n
alvin were practising for their unplugged nite. lol. i was tt tired. lol` came home ard 6 plus and studied for project evaluation & project management test. which, in my opinion, is a gone case paper..X( ah wells. time to sleep. i need lots of it. but got poly forum meeting tml!!! sians 1/2=((
Feel the rhythm of the beat ;
12:19 AM
